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CBT is the core therapy used and we include clay therapy and other therapies depending on your need. There is daily yoga sessions in the morning to start the day. Meditation at the end of the day to relax and absorb the days information and lessons. Free time to explore and or just hang out at the pool all activities will enhance your mood and calm your mind. 

Michael offers a free no obligation video call to discuss briefly your issue and needs. In this way you can get a feel if the retreat is right for you. 

The retreat is designed to give you the equivilant of months of therapy into ten days. You will definately have a clearer idea of who, what, when, and where you are and how to get there.

The retreat runs over 10 days. Payment is up front via Stripe. Once you decide to join, you will receive an email explaining how to make your payment, conditions, terms and what to bring with you..

The retreats are subject to price changes due to inflation and or seasons. To be able to give you the attention you need the retreats are limited to 10 people.