Stay as you are or change the way you feel...

That watershed moment is yours

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Do the things you should do instead of the things you do.

Michael Touyz

Hi, I am Michael

Having spent more than thirty years helping people help themselves has been an exciting journey. Here's something I learnt, people are amazing and when they have this watershed moment everything changes.

Helping them get there is my coffee. Often the solution is found in a place least expected. Today we understand more about the causes of issues and I encourage my clients to go beyond "its OK to feel and think as you do".

This is done in a safe space, a supportive space and an empathetic space. You will enter the present with enthusiasm and go forward building your past so that it will support you in the future, your future. Expectations are fine tuned and become your sustainable reality.

More About Me

Specialities

Go beyond Depression & Anxiety

I guess you sometime feel like you are fighting on your own. No-one knows what you are going through and even if they did notice they don’t help. It seems like the world is closing in on you. There is life after depression.
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Parenting & Child Behaviour

Are you walking on the ceiling? Children driving you nuts? Organise yourself and the lives of your children. You can bring balance to your family’s life by understanding a few principals. Children are meant to be chaotic and funny and wonderful, even those with ADD.
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Divorce is a major earthquake with tsunamis included

So many reasons that divorce happens. Truthfully there is really only one reason and that is someone becomes very selfish. Divorce hits you like the titanic hit the iceberg. Life gets turned upside down and inside out. There is a silver lining though and it's just a matter of finding the silver lining.
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Marriage is a career

Taking a position is not a good strategy in marriage. Positions require a defence. When you find yourself attacking or defending positions your marriage is not over and can recover. It's just a matter of understanding how. Fake wisdom will stop feelings of being in love.
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Testimonials

When I contacted Michael, I was divorced for the second time. I was very successful professionally and I had that part of my life all together. The only thing that I didn’t succeed in was holding a relationship. I felt lonely and what I really wanted was to share my prosperity with someone. The sessions with Michael were enlightening!
Shirley
Shirley
I reached out to Michael with a question about how to get back on track after my divorce. Because over time, a sense of guilt emerged. There was a feeling that I had not made enough effort to create a harmonious family. After communicating with Michael, my eyes were opened and I saw things that I myself could not see or realise because I was inside the situation. Thank you, Michael, for his experience and knowledge
Anna
Anna
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Therapy Services

Online Therapy

Whether you are at home, at work, or simply too busy to commute to the therapy office,
you can get the help and care you deserve through online therapy.
The Benefits Of Online Therapy

Personal Therapy

Personal therapy can help you develop a stronger sense of self, improve communication skills and find ways to restore your inner peace. Whether you are looking for support with depression, anxiety, relationship issues or other troubling thoughts or feelings, I can work with you to create your new self.
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Retreats

Life is a very busy way of living. Sometimes we get stuck in a rut or neglect the important things. Our retreats are designed to compact months of therapy into a short space of time. Intensive therapy with time to relax and absorb things will get you back on track quickly and safely. Virtual retreats or at amazing locations will be posted here.
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Group Therapy

Group coaching is a great way to work together in a safe environment. When we focus not only on ourselves, we are able to make changes that will impact our lives positively. Group sessions change behaviours and thinking patterns while building new skills in coping with challenges.
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